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 Open House April 19th 4p-7p  ~  Meet Our New Instructors and See Our New Programs!

Welcome to Studio Fitness “Lean, Sassy Karen in chair2& Fit” 

Where it’CS06StudioFitnessLogoPinkTriangleSmallers all about the grown, sassy and mature woman. Studio Fitness Lean, Sassy & Fit is based on my belief that women deserve a safe, comfortable, secure and supportive environment completely stress free where they can workout, and have fun!  When you walk into the studio, you are immediately exposed to a  friendly welcoming environment of aromatherapy, sexy club-like lighting, and superb music that will put you in a positive mood. Come alone, if you can’t find a friend to join you, I guarantee you’ll find one when you get here. Our fantastic group of ladies and staff will always keep you motivated and inspired to come back again, and again. Once you visit, you’ll never be a stranger again.

No sweaty gym smells, bright blaring lights, mean witches, or staff who don’t care if you’re performing exercises correctly or not. This concept alone sets us apart from the others. I care about you!  We are not a click, groupie or clan, so it’s all about YOU as an individual on your fitness journey.   As a result, you feel welcomed and comfortable. That’s why a high percentage of  my business are from repeat customers and referrals. Lean, Sassy & Fit   is  designed exclusively to focus on building core strength, increased muscle tone, flexibility  and intense cardio for weight loss for  all woman regardless of age and fitness level.

Studio Fitness Lean, Sassy & Fit  incorporates an exciting and exhilarating blend of Zumba, Zumba Toning, Zumba Step, PilatesBodyPump and Pole Dance Fitness to create beautiful body contouring,  a strong core, increased muscle tone, and an improved cardiovascular system for a sassy and confident state of mind. I want every women to be able to become lean, toned and feel stronger and more confident while having fun and feeling sassy. My team is comprised of great instructors who respect and appreciate you, and we look forward to assisting, motivating  and supporting you in your fitness journey. We talk the talk, and… walk the walk.  Yours in Fitness, 

Karen Everage, Certified Fitness Instructor & Owner of  Studio Fitness.

 

23 comments
brett (trinity rayne)
brett (trinity rayne)

do y'all offer pole dancing classes for men or transgender male to female?

Karen
Karen

Yes I do not foresee a problem. If you would like to meet first to discuss let me know.

Leonida
Leonida

Just what truly influenced you to publish “Studio Fitness - Toledo | Get Lean, Sassy & Fit”? Icertainly loved the blog post! Many thanks ,Geri

Karen
Karen

Thank you Geri!

Karen J
Karen J

Hi Karen I really miss your Zumba classes they are the best yet. Hope to see you all soon!! my schedule so crazy.

Karen
Karen

Thanks Karen J. We have a lot of fun too!!!! Girl you are missin out!

Audrey
Audrey

Have u ladies considered a morning class. I talked to monica and had intentions of attending this week. However, I 'm off work by 4;30 pm . Waiting for a class at 7:30 is a long time. Do u know of any morning classes.?Would love to try pole dancing.

Karen
Karen

We have currently have Pole Basics Class on Fridays at 11:30am.

Rose
Rose

Karen: Let me know if and when you ever start Pilates again! It helped so much! - Rose

Karen
Karen

I will Rose. I am looking at starting Pilates classes again in January.

Kimberly Byron
Kimberly Byron

Good evening, I have been saying for the longest I would to learn how to pole dance, mainly because I hear it's good exercise. I also could stant to strengthen my abs. Please contact me regarding infor such as class times, fees and location.

Karen
Karen

Yes, it is a good workout. Matter of fact, it's a great workout. It focuses on the core, your abs, gluts and obliques. Its builds upper body strength and creates great looking arms. You start out by taking a Basic Pole Class first, and then proceed on to Beginner/Intermediate Pole Classes. Basic Pole Classes are held on Tuesdays at 5:30pm, - Wednesdays and Fridays at 11:30am. Dropin rate for Basic is $5 or $20 per month for two classes a week. Studio Fitness is located at 1413 Bernath Pwky off Airport Hwy. Across from TGIFridays behind the Taylor Photo building.

Virginia Cowans
Virginia Cowans

This is so adventurously fun looking! Would you happen to be connected to any resources here in the Kansas City, MO area. Would love to attend..,,

Karen
Karen

No, unfortunately not. Would love to come into your area. Maybe I can do some research and see if there are any resources or interest to connect with at studio in your area.

Marketa P
Marketa P

Wish there were a studio like this in Boston MA.

Karen
Karen

Me too. maybe we can start one!!!! Love the east coast.

kenya Franklin
kenya Franklin

I am ready to get toned, build my strength, and have some fun...looks like a great stress reliever !

Karen
Karen

It is a fantastic stress reliever. You lose yourself in class and forget its fitness sometimes. I love it!!!!

Karen
Karen

Tasha Harris posted on Pole-Licious Fitness's Wall. ""Fiery Fridays" class was great ladies c u next week.....ready to learn" facebook post, 9/9/11

Karen
Karen

yes Shout out to Studio Fitness I miss the pole divas an importantly my work out. There is no other affordable place you can get your body right while looking sexy. If you do it right you gain flexibility an strength. Fb lady friend you should check it out there's also Zumba which I love also. from Nelley Hayes (facebook)

Evangelin Harmon
Evangelin Harmon

I concur Tiffany, I'm also proud to be apart of this Lean Sexy Fit Family!!!! This is where you can let your hair down or take it off, while your getting your fitness on...(haha). Ladies you'll get: 25% Love, 25% Happiness, 25% Inspiration & 25% Motivation = 100% Karen!!!!

Tiffany Butts
Tiffany Butts

I absolutely love the website! Great job! looks fun and energetic! I am so proud to be apart of this beautiful family of fun, fit and amazing women! Thanks ALWAYS for all your efforts! lots and lots of love!

consuelo duran
consuelo duran

Hello Karen, I've taken your class a couple of years ago and completely enjoyed it! Do to situations I end up having to leave the class before i was ready to; I was hoping you can tell me when classes start and what class would be best for me. I enjoyed the Pilates/Beginner Pole Dancing i was in, so if you have that kind of class available please let me know. I definitely would like to join. Sincerely, Connie

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