I LOVE Studio Fitness!!! I first came to SF in July 2013 and instantly fell in love. Karen is a wonderful instructor who really cares about your fitness. Everyone made me feel welcomed and at home. If you're considering a pole class, look no further, THIS IS IT! Hands down, SF is the best! I'm proud to be a pole diva :)
Welcome to Studio Fitness Lean, Sassy & Fit
Working to create a fitter planet one person at a time! Studio Fitness is based on our belief that women deserve a safe, comfortable, secure and supportive environment completely stress free where they can workout, and have fun! When you enter the studio, you are immediately exposed to a friendly welcoming environment of aromatherapy, soft lighting, and great music that will immediately put you in a positive mood.
Come alone, if you can’t find a friend to join you, I guarantee you’ll find one before you leave. Our fantastic group of caring people will always keep you motivated and inspired to come back again, and again. Once you visit, you’ll never be a stranger again.
No stinky gym smells, bright blaring lights, or rude people that who don’t care you or your performance. This concept alone sets us apart from the others. We Care About You! We are not a click, groupie or clan, it’s all about YOU as an individual on your fitness journey. As a result, you feel welcome and comfortable. This is why a high percentage of our business are from repeat customers and referrals. Studio Fitness is designed exclusively to focus on building core strength, increased muscle tone, flexibility and intense cardio that promotes weight loss and a strong healthy body regardless of age, and fitness level.
Studio Fitness Lean, Sassy & Fit incorporates an exciting and exhilarating blend of Zumba, Zumba Toning, Zumba Step, Pilates, Body Pump, Body Combat, Pole Dance Fitness and a SilverSneakers program of Soft Zumba and Strength & Balance Classes to create body contouring, core strength, increased muscle tone, and an improved cardiovascular system for a sassy and confident state of mind.
Our team is comprised of knowledgeable fitness instructors who respect and appreciate you, and we look forward to assisting, motivating and supporting you in your fitness journey. We talk the talk, and… walk the walk. Yours in Fitness,
- Karen Everage, Certified Fitness Instructor & Owner of Studio Fitness.
I LOVE THIS STUDIO! Karen's energy is awesome and after only 2 Zumba classed my thighs don't rub, seriously a great way for you to lose weight. Join the Party! Live bongo player on Mondays! Insanely fun! Catherine R
Just what truly influenced you to publish “Studio Fitness - Toledo | Get Lean, Sassy & Fit”? Icertainly loved the blog post! Many thanks ,Geri
Hi Karen I really miss your Zumba classes they are the best yet. Hope to see you all soon!! my schedule so crazy.
Have u ladies considered a morning class. I talked to monica and had intentions of attending this week. However, I 'm off work by 4;30 pm . Waiting for a class at 7:30 is a long time. Do u know of any morning classes.?Would love to try pole dancing.
Good evening, I have been saying for the longest I would to learn how to pole dance, mainly because I hear it's good exercise. I also could stant to strengthen my abs. Please contact me regarding infor such as class times, fees and location.
This is so adventurously fun looking! Would you happen to be connected to any resources here in the Kansas City, MO area. Would love to attend..,,
I am ready to get toned, build my strength, and have some fun...looks like a great stress reliever !
Tasha Harris posted on Pole-Licious Fitness's Wall. ""Fiery Fridays" class was great ladies c u next week.....ready to learn" facebook post, 9/9/11
yes Shout out to Studio Fitness I miss the pole divas an importantly my work out. There is no other affordable place you can get your body right while looking sexy. If you do it right you gain flexibility an strength. Fb lady friend you should check it out there's also Zumba which I love also. from Nelley Hayes (facebook)
I concur Tiffany, I'm also proud to be apart of this Lean Sexy Fit Family!!!! This is where you can let your hair down or take it off, while your getting your fitness on...(haha). Ladies you'll get: 25% Love, 25% Happiness, 25% Inspiration & 25% Motivation = 100% Karen!!!!
I absolutely love the website! Great job! looks fun and energetic! I am so proud to be apart of this beautiful family of fun, fit and amazing women! Thanks ALWAYS for all your efforts! lots and lots of love!
Hello Karen, I've taken your class a couple of years ago and completely enjoyed it! Do to situations I end up having to leave the class before i was ready to; I was hoping you can tell me when classes start and what class would be best for me. I enjoyed the Pilates/Beginner Pole Dancing i was in, so if you have that kind of class available please let me know. I definitely would like to join. Sincerely, Connie
Yes, it is a good workout. Matter of fact, it's a great workout. It focuses on the core, your abs, gluts and obliques. Its builds upper body strength and creates great looking arms. You start out by taking a Basic Pole Class first, and then proceed on to Beginner/Intermediate Pole Classes. Basic Pole Classes are held on Tuesdays at 5:30pm, - Wednesdays and Fridays at 11:30am. Dropin rate for Basic is $5 or $20 per month for two classes a week. Studio Fitness is located at 1413 Bernath Pwky off Airport Hwy. Across from TGIFridays behind the Taylor Photo building.
No, unfortunately not. Would love to come into your area. Maybe I can do some research and see if there are any resources or interest to connect with at studio in your area.
It is a fantastic stress reliever. You lose yourself in class and forget its fitness sometimes. I love it!!!!