I LOVE Studio Fitness!!! I first came to SF in July 2013 and instantly fell in love. Karen is a wonderful instructor who really cares about your fitness. Everyone made me feel welcomed and at home. If you're considering a pole class, look no further, THIS IS IT! Hands down, SF is the best! I'm proud to be a pole diva :)
Welcome to Studio Fitness Lean, Sassy & Fit
Sweetheart Chair Dance Class – Register Click “Pay Online” Tab!
Where We Bust Ours, To Kick Yours, Studio Fitness is based on our belief that women deserve a safe, comfortable, secure and supportive environment completely stress free where they can workout, and have fun! When you walk into the studio, you are immediately exposed to a clean, friendly and welcoming environment of light smells of aromatherapy, soft lighting, and great music that will immediately put you in a positive workout mood.
You can come alone, if you can’t find a friend to join you, I guarantee you’ll find one before you leave. Our fantastic group of caring women will always keep you motivated and inspired to come back. Once you visit, you’ll never be a stranger again. No stinky gym smells, bright blaring lights, or rude people who don’t care about you or your performance. This concept alone sets us apart from the others. We Care About You! We are not a click, groupie or clan, it’s all about YOU as an individual on your fitness journey toward results. You will feel welcomed and comfortable. This is why a high percentage of our business are from repeat customers and referrals. Studio Fitness is designed exclusively to offer you classes that focus on building core strength, increased muscle tone, flexibility and cardiovascular when these are combined it promotes healthy weight loss and a strong healthy body regardless of age, and or fitness level.
Our Studio Fitness Lean, Sassy & Fit Program Include: an exciting and exhilarating menu of Zumba, Zumba Toning, Step,Yoga, FitZone by Erika, Body Pump, and Pole Dance Fitness.
Our Silver Sneakers Programs Include: Zumba Gold, Chair Aerobics, Strength & Balance & Chair Yoga Classes for Adults 55+.
Studio Fitness classes are design to safely improve body contouring, core strength, muscle tone, flexibility and improve balance and your cardiovascular system for a sassy confident state of mind. Our team is comprised of certified, knowledgeable and experienced fitness instructors who respect and appreciate you. We look forward to assisting, motivating and supporting you throughout your fitness journey.
Yours in Fitness,
Karen Everage, Certified Fitness Instructor & Owner
I LOVE THIS STUDIO! Karen's energy is awesome and after only 2 Zumba classed my thighs don't rub, seriously a great way for you to lose weight. Join the Party! Live bongo player on Mondays! Insanely fun! Catherine R
Just what truly influenced you to publish “Studio Fitness - Toledo | Get Lean, Sassy & Fit”? Icertainly loved the blog post! Many thanks ,Geri
Hi Karen I really miss your Zumba classes they are the best yet. Hope to see you all soon!! my schedule so crazy.
Have u ladies considered a morning class. I talked to monica and had intentions of attending this week. However, I 'm off work by 4;30 pm . Waiting for a class at 7:30 is a long time. Do u know of any morning classes.?Would love to try pole dancing.
Good evening, I have been saying for the longest I would to learn how to pole dance, mainly because I hear it's good exercise. I also could stant to strengthen my abs. Please contact me regarding infor such as class times, fees and location.
This is so adventurously fun looking! Would you happen to be connected to any resources here in the Kansas City, MO area. Would love to attend..,,
I am ready to get toned, build my strength, and have some fun...looks like a great stress reliever !
Tasha Harris posted on Pole-Licious Fitness's Wall. ""Fiery Fridays" class was great ladies c u next week.....ready to learn" facebook post, 9/9/11
yes Shout out to Studio Fitness I miss the pole divas an importantly my work out. There is no other affordable place you can get your body right while looking sexy. If you do it right you gain flexibility an strength. Fb lady friend you should check it out there's also Zumba which I love also. from Nelley Hayes (facebook)
I concur Tiffany, I'm also proud to be apart of this Lean Sexy Fit Family!!!! This is where you can let your hair down or take it off, while your getting your fitness on...(haha). Ladies you'll get: 25% Love, 25% Happiness, 25% Inspiration & 25% Motivation = 100% Karen!!!!
I absolutely love the website! Great job! looks fun and energetic! I am so proud to be apart of this beautiful family of fun, fit and amazing women! Thanks ALWAYS for all your efforts! lots and lots of love!
Hello Karen, I've taken your class a couple of years ago and completely enjoyed it! Do to situations I end up having to leave the class before i was ready to; I was hoping you can tell me when classes start and what class would be best for me. I enjoyed the Pilates/Beginner Pole Dancing i was in, so if you have that kind of class available please let me know. I definitely would like to join. Sincerely, Connie